The MELT® Method has arrived at PIlates by KIm!!! Click this banner to learn more.

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Pilates By Kim
  • Home
  • About
  • Class Schedule
  • MELT®
  • Events
  • Summer Series
  • Blog
  • Contact
  • Account Login

attention

Effective May 1, 2022, a 3.5% convenience fee will be added to all online class, private session and package purchases. You are always welcome to pay with cash or check if you prefer. You are also welcome to load a gift card, which can be held in-studio and used for any and all services offered at Pilates By Kim, for no additional fee.


MELT® Has arrived to Tuscaloosa!

What is Melt®?


The MELT® Method is a revolutionary self-treatment system designed to help you improve performance and eliminate the mental and physical stress that accumulates from daily living, before it causes persistent pain and dysfunctions.



WAtch the Video to learn more

Sue Hitzman, creator of the MELT® Method, explains it 3 minutes!


Intro Workshops

New to MELT®? 


A MELT® Intro Workshop is the place to start! Once you've experienced the positive changes MELT® cab offer, you'll be hooked. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.  


This all-levels workshop will use specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.  


 Don't miss your chance to experience this unique self-care technique, featured in the New York Times bestselling book The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! For more information about MELT, go to meltmethod.com 


Classes are offered the last Saturday of each month.

Cost: $35

Duration: 90 minutes

Class size: Four (4) per class

Sign Up for the MELT Intro Workshop

Weekly MELT® Classes

Starting May 10, 2022!!!


Tuesdays and Thursdays

5:15 - 6:10 pm


    Cost: $25 per person 

(can also be deducted from any current Group Class Package)

Class size: Four (4) per class


Must complete a MELT® Intro Workshop to participate in weekly classes.



Sign Up Here!

Buy Melt® Tools Here!

The MELT® Method was created to be a self-care practice. Having your own tools to use at home is imperative to the success you'll experience. Visit the MELT store today so can start practicing and become another MELT success story.

Start shopping!

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