No monthly fees! No big gyms! Drop-in classes are just $25. Try one today!
Every Monday in April, Maureen Gerber is teaching Group Reformer classes at 8:00 am, 9:15 am, and 10:30 am. Class size is limited to 4 people per class, so book early to reserve your spot.
All classes are $25 for a Drop-in, but if you hold a current class package, you can apply that to these sessions.
Summer is just around the corner, and adding an extra class to your weekly schedule is a great way to advance your practice and fast-track results. Maureen's classes will improve overall muscle tone and strength, giving you sleek arms and sculpted legs, not to mention a strong core. What are you waiting for? Sign up today!
Group classes are a great choice for folks who feed off the energy of others! Classes are paced according to participants, and tend to maintain a consistent flow throughout the class time. Classes are suggested for those with some previous experience on the equipment. Classes can be taught on the rEformer or Tower unit, and can incorporate a variety of small props such as hand weights and elastic bands. We also utilize jump Boards and PilatesArcs for additional variety and fun!
Ready to advance your practice, or just need some personalized coaching? Private Pilates sessions are for you! Each session will be tailored to meet your specific needs while honoring your unique body. Private sessions may be purchased individually or as packages of 5 or 10 sessions. Private sessions are ideal for those just learning about Pilates but want to transition into Group classes. WE recommend at least five Private sessions before joining a class.
"[Pilates] is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work."
--Joseph H. Pilates
"...physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."
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