Mark your calendars and Save the Date for this special series of classes designed to de-stress, de-compress, and de-light everyone who attends. Kim, Michela and Silke have created nourishing movement practices with your busy life in mind. Give yourself the gift of self-care this holiday season with one or all of these offerings. These hour-and-15-minute classes will be held weekends and evenings between Thanksgiving and Christmas to accommodate those who work. We are excited to bring this series to the community and believe the best way to support others is by first supporting yourself. Visit our Events page to find out more!
Where Every Body Counts.
Welcome to Pilates by Kim, a client-focused, full-service Pilates studio nestled in a quiet suburban setting just minutes from downtown Tuscaloosa. You’re invited to get acquainted with our offerings by trying an equipment class for $15 (regularly $25) or a private coaching session for $35 (regularly $55). Whichever you choose, we’re certain you’ll leave feeling refreshed, revitalized and ready for more!
"Each time I leave a session, I feel less stressed and more energized!"
"I am 74 years old and have been taking Pilates classes with Kim for several years. … it is never too late to work toward goals that will assist in keeping your body healthy and safe. Kim is an excellent instructor who is diligent in keeping her credentials up to date with the latest techniques. She knows her stuff!!!"
“Pilates has been a complete game changer for me!! It has helped with my mobility, flexibility and stress. Kim has been GREAT to work with on techniques for my limitations. I would highly recommend Pilates for anyone and I do not plan on stopping anytime soon!”
“Since I've been practicing, I've developed longer, leaner muscles and noticeable tone in my arms and back as well as increased flexibility. Pilates doesn't get old because there are so many ways to build on each exercise as you increase strength and mobility. Open leg rocker! Some days are better than others!”
“I have studied with Kim both privately and in a class setting and benefited enormously from both. My session with Kim is the highlight of my week! “