Specializing in semi-private classes and 1:1 Pilates training.
Tuscaloosa's only certified MELT® Method instructor.
Specializing in semi-private classes and 1:1 Pilates training.
Tuscaloosa's only certified MELT® Method instructor.
Pilates is a form of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. It involves a series of controlled movements that challenge the body while also promoting relaxation and mindfulness. Learn more about the benefits of Pilates and why it's a great addition to any fitness routine.
We offer multi-level semi-private classes on the Pilates Reformer and Tower apparatus. See our Schedule & Pricing page for days and times.
Looking for personalized attention? Our private Pilates sessions are tailored to your specific needs and goals. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our experienced instructors will help you achieve your goals.
Kim Wyatt is a nationally certified Pilates teacher (NCPT) and a Level 3 certified MELT Method instructor with over 17 years of teaching experience. She is also a graduate of The Heritage Training, a post-graduate teaching program honoring the lineage of Pilates elder Kathy Stanford Grant.
At Pilates By Kim, we're more than just a Pilates studio - we're a community. Join us for our social events, workshops, and challenges, and connect with other like-minded individuals who share your passion for fitness and wellness.
Classes are a great choice for folks who thrive in a community! At Pilates by Kim, we keep class sizes small (3 per class) to deliver a client-focused, heart-centered experience every single time.
Our classes are multi-level in terms of degree of difficulty, meaning each class ranges from beginner to intermediate in the hiearchy of the Pilates repertoire. If you are new to the Pilates method, we recommend 2-5 private sessions before stepping into a group class.
Classes are offered Monday, Wednesday, and Friday at 9:00 am. 10:00 am, and 12:00 pm.
Click HERE to view the Weekly Class Schedule.
Click HERE to book a class!
Class packs of 5, 10, and 15 are available HERE.
Private sessions are the best place to deepen your understanding of the fundamentals of Pilates. If you're new to Pilates, this is where you'll want to start! Private sessions are also an excellent resource to refine your practice and progress your skills.
The New Client Consultation ($95) includes a full movement assessment and Reformer program. At this session, the client will be evaluated based on skill level and personal goals and assessed as to whether group classes or private sessions are the best option for them.
All private sessions must be purchased and scheduled through the studio administrator. To request a one-on-one session please email me at pilatesbykim@gmail.com, call or text me at 205-534-0344, or use the button below. It will open a window to email me with your session request.
Individual Private Sessions are $85. Packages are available.
The MELT® Method is a revolutionary self-treatment system designed to help you improve performance and eliminate the mental and physical stress that accumulates from daily living, before it causes persistent pain and dysfunctions. Using soft rollers and balls, MELT® blends mindful meditation and breathwork techniques to help boost the body’s natural healing mechanisms through the connective tissue (fascia), simulating those used by hands-on therapeutic practitioners.
• Flexibility
• Alignment and posture
• Results of exercise
• Joint mobility
• Sleep & digestion
• Overall well-being
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