attention

This summer series features a variey of specialized classes two Saturdays each month, from June through August. Guest instructors will be Whitney Pape from UA's Student Recreation Center and our own Sonja Griffith, Pilates teacher-in-training.

Classes must be purchased individually and cannot be deducted from class packs.

If you have any questions about specific classes, please reach out to the instructors directly.

Download and print the Summer Series Class schedule HERE.

Kim Wyatt.  pilatesbykim@gmail.com

Whitney Pape  whitney.pape@ua.edu

Sonja Griffith.   sonjabillgriffith@live.com

9:00  Stretch & Release w/Kim   

This class features a  combination of MELT and Pilates Reformer exercises designed to rehydrate and release areas that love to get tight.    

All Levels

60 min.

$25

11:00  Zen Flow Reformer w/ Whitney

Reformer with a mindful, yogi twist.

All Levels

60 min

$25

9:00    All About Arms w/ Whitney

Reformer-based exercises focused on conditioning the upper body.

Intermediate

60 min

$25

11:00.  Metabolic Bootcamp w/Kim

Wake up your metabolism with a MELT foot treatment andjump board intervals on the Reformer.

Beginner/Intermediate

60 min.

$25

9:00    Happy Hips w/ Kim

This class will begin with a MELT treatment to rehydrate and release tight, cranky hips, and will move on to Reformer hip mobility and strengthening exercises.

Beginner/Intermediate

60 min.

$25

11:00.   Jump Board Madness w/Whitney

Reformer with a cardio boost! Maintainiing focus, alignment and control.

Advanced

60 min.

$25

9:00    All About Arms w/ Whitney

Intermediate

60 min. 

$25

11:00   Revved Up Reformer w/ Kim

We go outside the box of Traditional PIlates exercisese with this class. Bring an open mind a sense of adventure!

Intermediate/Advanced

60 min

$25

9:00   Workshop: Advanced Reformer Progressions w/ Kim

This class will break down three (3) exercises from the Advanced Reformer Repetoire and will incorporate preparatory exercises from the Mat work as well as other props and apparatus.

Intermediate/Advanced

90 min.

$35

11:00   Reformer Fundamentals w/ Sonja

Learn the building blocks of a successful Pilates Reformer practice. A great way to refine your skills!

All Levels

60 min

$25

9:00.   TBD. w/Kim

11:00.   Reformer Fundamentals w/ Sonja

All Levels

60 miin.

$25